阿那波那

Từ Điển Thuật Ngữ Phật Học Hán Ngữ

(阿那阿波那); 安般; 安那般那(or 阿那般那) ānāpāna, breathing, especially controlled breathing; āna is intp. as exhaling and apāna as inhaling, which is the opposite of the correct meaning; the process is for calming body and mind for contemplation by counting the breathing.